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	<title>m la Blog</title>
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	<link>http://melacey.com/blog</link>
	<description>m=marlene; la=lethbridge, alberta; blog=musings</description>
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		<title>Referencing Websites</title>
		<link>http://melacey.com/blog/2012/referencing-websites/</link>
		<comments>http://melacey.com/blog/2012/referencing-websites/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 05:44:54 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[technical writing]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[APA]]></category>
		<category><![CDATA[referencing]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[WebCite]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/?p=2046</guid>
		<description><![CDATA[Are you a researcher or writer who has referenced a website that disappeared or moved? WebCite provides assurance that your reference is readily available to your readers (publishers, editors, supervisors). Here is a reference that I was able to use through the use of WebCite: Robert Broad. Fraser River Journey . Broad, R. . 2012-04-17. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MEL Quotes</title>
		<link>http://melacey.com/blog/2012/mel-quotes/</link>
		<comments>http://melacey.com/blog/2012/mel-quotes/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 05:14:34 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[- Quick Notes]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/?p=2043</guid>
		<description><![CDATA[Here&#8217; a few comments that I&#8217;ve made in the past. I find myself repeating many of them lately. The past does not change; our view of past events does. The quickest makeup is a big smile—one that involves a twinkle in the eyes. Exercise in moments of stress. Breathe in. Breathe out. Repeat often. Model [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Favourite Moment</title>
		<link>http://melacey.com/blog/2012/favourite-moment/</link>
		<comments>http://melacey.com/blog/2012/favourite-moment/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 05:01:31 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[- Quick Notes]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/?p=2041</guid>
		<description><![CDATA[I love that moment when I can watch someone reach beyond what they thought they were capable of doing. Their expression of comforted surprise warms me.  In them, one can see a building sense of confidence that offers up the courage to challenge themselves further until they reach another point of discomfort when they go [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peace</title>
		<link>http://melacey.com/blog/2012/peace-3/</link>
		<comments>http://melacey.com/blog/2012/peace-3/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 07:46:27 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[a4p]]></category>
		<category><![CDATA[a4peace]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/?p=2021</guid>
		<description><![CDATA[When you feel like nothing, when you feel like you do not matter—take just a moment to think: Nothing matters. Now, think of zero and how the concept of zero changed the world. Rethink: Nothing matters. You may feel like nothing, but you do matter. Nothing can be everything; it is that endless list of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Colours</title>
		<link>http://melacey.com/blog/2012/spring-colours/</link>
		<comments>http://melacey.com/blog/2012/spring-colours/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 08:10:51 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[- Quick Notes]]></category>
		<category><![CDATA[Colour]]></category>
		<category><![CDATA[colours]]></category>
		<category><![CDATA[iitotii]]></category>
		<category><![CDATA[spring 2012]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/2012/spring-colours/</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Twitter Trophy</title>
		<link>http://melacey.com/blog/2012/twitter-trophy/</link>
		<comments>http://melacey.com/blog/2012/twitter-trophy/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 21:59:04 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[- Quick Notes]]></category>
		<category><![CDATA[graphic art]]></category>
		<category><![CDATA[Musicians]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Paul Lawton]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/2012/twitter-trophy/</guid>
		<description><![CDATA[I selected Paul Lawton&#8217;s tweets around March 29th 2012 when he reached his 14,000 tweet milestone. I note the following superficial Lawton tweet trivia: No tweet contained the infamous &#8220;GUH&#8221;. &#8220;Stoked&#8221; was only mentioned once. &#8220;Stoked&#8221; was followed by two exclamation marks!! Evan was the most-mentioned tweep. Likely, because of this recent FFWD article (click here [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Zumba</title>
		<link>http://melacey.com/blog/2012/zumba/</link>
		<comments>http://melacey.com/blog/2012/zumba/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 18:24:18 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[- Quick Notes]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/?p=1951</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>French Canadian Palette</title>
		<link>http://melacey.com/blog/2012/qc/</link>
		<comments>http://melacey.com/blog/2012/qc/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 03:02:06 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Colour]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[iitotii]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/?p=1408</guid>
		<description><![CDATA[I just added a French Canadian palette to COLOURlovers, where I am a member. Palette: &#160; &#160; &#160; Pattern: &#160; &#160; &#160; Red and white for the Canadian flag.  Blues for Quebec and the French Fleur de Lys.]]></description>
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		</item>
		<item>
		<title>Lemon Curd</title>
		<link>http://melacey.com/blog/2012/lemon-curd/</link>
		<comments>http://melacey.com/blog/2012/lemon-curd/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 05:54:50 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[TNT: Tried 'n True recipes]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/?p=1918</guid>
		<description><![CDATA[Marlene&#8217;s Lemon Curd Utensils that I Use double boiler silicone mat cutting mat flat blade grinder immersion blender silicone spatula Ingredients 1 large egg 1/4 c sweetener such as honey, agave syrup or, if you must &#8220;sugar&#8221; 1 large lemon cut, peeled with membranes and seeds removed 1 1/2 tbsp butter 1/2 tbsp lemon peel [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peace</title>
		<link>http://melacey.com/blog/2012/peace-2/</link>
		<comments>http://melacey.com/blog/2012/peace-2/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 09:21:24 +0000</pubDate>
		<dc:creator>mel</dc:creator>
				<category><![CDATA[AB]]></category>
		<category><![CDATA[Canadian Landscapes]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Blakiston Falls]]></category>
		<category><![CDATA[fireweed]]></category>
		<category><![CDATA[Waterton]]></category>

		<guid isPermaLink="false">http://melacey.com/blog/?p=1906</guid>
		<description><![CDATA[Because of the Lewiston overthrust (where the mountains were forced eastward, sliding over the lowland prairie), at the southwestern point in Alberta, along the United States border, mountains meet prairie. This spectacle of unique landscape became a national park in 1895, Waterton Lakes National Park. Across the border is Montana&#8217;s Glacier National Park. Strong cooperation [...]]]></description>
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		<slash:comments>0</slash:comments>
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