{"id":3391,"date":"2015-07-16T10:07:55","date_gmt":"2015-07-16T16:07:55","guid":{"rendered":"http:\/\/melacey.com\/blog\/?p=3391"},"modified":"2015-07-25T09:09:19","modified_gmt":"2015-07-25T15:09:19","slug":"foot-care","status":"publish","type":"post","link":"https:\/\/melacey.com\/blog\/art\/writing\/notes\/foot-care\/","title":{"rendered":"Foot Care"},"content":{"rendered":"<p>Unable to reach below your knees but need to apply lotion? Here is my cousin Millie&#8217;s creative solution for a long-handled sponge: &nbsp;two make-up sponges sewn together and slipped onto a plastic long handle allowing for thoughtful removal for cleaning.<\/p>\n<p><figure style=\"width: 233px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/i0.wp.com\/melacey.com\/blog\/wp-content\/gallery\/health\/sponge.jpg?resize=233%2C600\" alt=\"Long-handled Sponge\" width=\"233\" height=\"600\"\/><figcaption class=\"wp-caption-text\"><br \/>\nLong-handled Sponge<\/figcaption><\/figure>To cool and sooth, use the long-handled sponge to apply foot cream recommended and provided by my daughter.<\/p>\n<figure style=\"width: 288px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/i0.wp.com\/melacey.com\/blog\/wp-content\/gallery\/health\/cream.JPG?resize=288%2C600\" alt=\"\" width=\"288\" height=\"600\"\/><figcaption class=\"wp-caption-text\"><br \/>\nHagina Foot Care Balm<\/figcaption><\/figure>\n<p>Apply after cleaning using shower foot scrubbies (thanks Martine).<\/p>\n<figure style=\"width: 348px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/i0.wp.com\/melacey.com\/blog\/wp-content\/gallery\/health\/Scrubbie.jpg?resize=348%2C600\" alt=\"Shower Foot Scrubbie\" width=\"348\" height=\"600\"\/><figcaption class=\"wp-caption-text\"><br \/>\nShower Foot Scrubbie<\/figcaption><\/figure>\n<p>Rest on medical-grade sheep skin to prevent further heel pressure damage and reduce pain.<\/p>\n<figure style=\"width: 500px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/i0.wp.com\/melacey.com\/blog\/wp-content\/gallery\/health\/sheepskin.jpg?resize=500%2C482\" alt=\"Sheep Skin\" width=\"500\" height=\"482\"\/><figcaption class=\"wp-caption-text\">Sheep Skin<\/figcaption><\/figure>\n<h3>Related Images:<\/h3>","protected":false},"excerpt":{"rendered":"<p>Unable to reach below your knees but need to apply lotion? Here is my cousin Millie&#8217;s creative solution for a long-handled sponge: &nbsp;two make-up sponges sewn together and slipped onto a plastic long handle allowing<a class=\"read-more\" href=\"https:\/\/melacey.com\/blog\/art\/writing\/notes\/foot-care\/\">Continue reading<\/a><\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[381,420,577],"tags":[],"class_list":["post-3391","post","type-post","status-publish","format-standard","hentry","category-notes","category-family-2","category-health-snd-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Foot Care - M. E. 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