People who go beyond the contemplation of suicide may not have considered the fact that the pain they want to be released from gets transferred to the ones they leave. Significant people in their lives become forever haunted by what they might have been able to do.
It is an act that forever changes the lives of the ones you care for, in a negative way. What do you want to change about your life? Ask for help getting there and when the help doesn’t come from one source, ask in another direction, ask another person for assistance. It is too easy to give up and transfer your pain to others who have to deal with the pain for the rest of their lives.
- Have something good to eat. If you can’t, drink some fresh cool water.
- Have a soak in the tub and get dressed up.
- Go out for a walk and breathe the air deeply and soak in the sunshine.
- Smile at people and keep doing it until someone smiles back.
- If you think anything negative, throw that thought away. Practice looking for positives.
- Try to get a good night’s sleep.
- Don’t dwell on what others are not doing for you, think about what you can do for you. Be patient with yourself and find those things about yourself that are beautiful. Take a negative and make it positive. You are a perspective away from life. Know by holding on, you share the best of you with others.
Beyond the Gray Sky
It is a gift I know
A moment of bliss that we hold
A firecracker flash of light then on
To the next plane soul remain
Come along if you dare
It’s gonna be that you’re scared
Lovely life I thank you
For the reason to see the pain through
Light a candle for the dead
The wick is burning returning what we have
It’s who we are
We’ll reach you if you’re beyond the furthest star
Don’t give up the fight to stay alive and even if
you have to
Find the reason of another’s pain if they lose you
If not for your self then those around who care
like I do
One day you’ll see the clear blue
Beyond the Gray Sky
Light a candle…
The wick…
It’s who we are…
One day you’ll see the clear blue
Beyond the Gray Sky
I can’t believe you didn’t call
What made you want to end it all
Wasn’t there something I should have tried
To help you see beyond the gray sky
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So true. One must never give up during difficult times. Once the dark days have passed we generally find there was a lesson to be learned from the grief we experienced.
Wonderful suggestions to lift ones spirits.