When you feel like nothing, when you feel like you do not matter—take just a moment to think: Nothing matters. Now, think of zero and how the concept of zero changed the world. Rethink: NothingContinue reading
Tag: a4p
Meditation
Meditation Sogyal Rinpoche Self Esteem Exercise Imagine Imagine yourself as two people: A whole, compassionate, warm and loving true friend willing to be there for you, responsive and open without judgement, whatever your faults orContinue reading
Peace Work
Stop Stop for a moment. Listen Listen to these words that stir you to think about what you can do or say to improve your world. The performance motivates and perhaps prods listeners to respond;Continue reading